Target weight: 95-98 pounds
Week one = April 3rd - April 9th
Activities:
A) Zumba seven times a week
B) Jogging once a week
Diet status:
A) No missed meals
B) Less sweets
C) More water
D) Extra dose of vitamins
E) More protein less carbohydrates
F) More whole grain carbohydrates
** at least six hours of sleep daily
Weight lost: ????? Not really sure
Finish: Slimmer legs & smaller stomach
INSPIRATION:
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