April 6, 2014 Sunday
Starting weight: 113.8 lbs.
Second weight: 111.6 lbs.
Current weight: 112.4 lbs.
Food plan:
- Minimal caffeine (Includes coffee, milk tea, tea & chocolates)
- Less rice
- No beef as usual
- No processed food
- A little binge eating ERRR
- Minimal sweets hehe
Exercise plan:
- ZUMBAAAA!!!!!
Realizations:
- Stomach is still soft eww
- Stronger arms
- Firm legs hahahaha
MUST JOG TOO!!
MUST BE CONSISTENT WITH FOOD.
Gonna try:
- Fruits, veggies and H2O diet
- High protein diet
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